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Tahini is prepared and produced by grinding the sesame seeds and has all the unique and extraordinary benefits of sesame seeds for the body. Some of the magical features of this product are the prevention of growth of cancer cells, the increase of bone density, the prevention of osteoporosis, the help for menopausal women, the rejuvenation of the skin, the fortification of fertility, treatment of infertility and unproductiveness, etc

According to the traditional medicine, the most important chief method to treat male infertility is to consume chickpeas and hot temperament foods, such as sesame products and the consumption of fennel for women.

Tahini or roasted comminuted sesame is uniquely a perfect nutrient in any meal, particularly breakfast. Tahini does not contain unapproved additives and it is 100% natural. Its only main ingredient is sesame, which is a good source of protein, zinc, calcium and iron.

Its main feature is strenuousness and potency and it is a good food for winter, when the body needs more energy to keep warmth. Tahini can be consumed pure with bread or sweets, such as honey, syrups, grape syrup or jam.

Tahini has a warm temperament and a key remedy to get rid of moisture and cold temperament. One of the delicious and popular products of Tahini is chocolate Tahini. The combination of chocolate and cocoa with Tahini has made chocolate Tahini as a popular product. In the following, we discuss the nutritional and therapeutic features of Tahini.

Medicinal features and extraordinary benefits of Tahini:

Tahini is full of medicinal and therapeutic features for the body, henceforth we discuss them briefly, so continue reading.

1. Tahini and cancer cells 

Sesame seeds and Tahini contain a natural compound that helps prevent cancer. It also prevents the growth and proliferation of cancerous cells.

2. Tahini and bone health

Tahini is a rich source of magnesium, when it is consumed, it protects the bone health, increases the bone density particularly in the neck and pelvis, prevents osteoporosis in the menopausal women, etc.

3. Tahini and menopause

Tahini contains an ideal amount of estrogen and it is very beneficial and effective for the postmenopausal women over 50 years and those women suffering from estrogen deficiency
Menopausal women are more at risk for cancer and osteoporosis than others and the consumption of Tahini reduces this risk. Also it eliminates the symptoms of menopause, such as hot flashes, mood swings, decreased sexual activity, etc.

4. Tahini and weight loss

Perhaps you may have thought about the question, whether Tahini leads to weight gain or loss? To answer this question, we must say that it depends on the amount of your physical activity and the amount of Tahini that you consume. For example, if you have less activity, then you should not consume it excessively, because it causes obesity and overweightness.
Tahini contains a lot of protein, the use of which causes long-term satiety and ultimately reduces appetite. Therefore, we recommend to consume Tahini for breakfast in appropriate amounts for people who want to lose weight.

5. Features of Tahini for Skin

Tahini is a rich source of amino acids, E and B vitamins, minerals and fatty acids, therefore its consumption rejuvenates skin cells and prevents the signs of aging.
Consumption of Tahini orally or topically causes the integrity and steadfastness of the skin. It also repairs the damaged tissues and it increases collagen and it is very useful for skin elasticity.
Also the sesame oil can be used to treat most wounds, burns, allergies and skin dryness.

6. Features of Tahini, reinforcement and treatment of infertility

According to statistics in the recent years, more than 70% of divorces are due to sexual dysfunctions and the problems caused by it. In fact, the sexual activity and related issues are the most important actions in the marital life and practicing is a soothing relaxing manner for both men and women.
According to the medical science, if the partners are not sexually satisfied, they may suffer from the problems such as depression, mood swings, etc. also they will confront various other problems, such as the urinary tract and prostate problems in men and the womb/breast disorders in women.

Approaches to treat sexual dysfunction and infertility:
The reason of infertility and unproductiveness in some people is the physical problems that is not discussed here. In the following, we intend to examine several strategies to increase and fortify the sexual desire and passion.

1. Sesame

Sesame and the sesame products have prodigious magical features for the human body. Furthermore the amount of calcium in sesame is 3 times more than milk. Therefore its use increases and fortifies the sexual power in men and women.

How to use:

In order to benefit from the unique properties of sesame, mix 1 teaspoon of sesame and 1 teaspoon of sugarcane juice and consume it. You need to daily use a combination of the both substances for 4–5 days. Also certainly use this mixture, when you feel fainted.

2. Black Pepper

The consumption of black pepper is one of the approaches to increase the sexual stamina

How to use:

Mix 4–5 powdered black peppers with 1 glass of milk and 1 tablespoon of honey and then consume it.
Mix half a teaspoon of pepper powder with 6–7 powdered almond and 1 glass of milk and consume at nights before sleep.

3. Almond

Another approach to treat infertility is to eat almond

How to use:

Soak 6–8 almonds in water during night and grind them after peeling. Now combine them with some turmeric or saffron and 1 cup of milk and eat with date syrup.

4. Tahini

Tahini is one of the sesame products that has all the magical benefits of sesame. This product has a warm and dry temperament. Therefore it helps to increase and fortify the sexual stamina

How to use:

Depending on your personal taste, a small amount of Tahini should be mixed with a variety of syrup or juices, such as date syrup and it is served with bread for one of the meals or snacks.
Pour the equal amounts of Tahini and honey in a bowl and mix it, then eat it with bread in one of your meals or snacks.
Note: In this method, for more effectiveness, it is recommended to use them at breakfast.

5. Ginger

Ginger is another treatment for fertility and sexual weakness

How to use:

Mix half a teaspoon of fresh ginger extract with 1 teaspoon of honey, eat it with a boiled egg every night

6. Garlic and onion

The consumption of cooked or raw garlic and onion is very useful and effective for stimulating and   fortifying the sexual stamina. For this purpose, women can easily use the both in their cooking


In this paper, we have discussed 7 useful and effective nutrients for the treatment of sexual stamina and fertility both in men and women. Also we have examined some other benefits of this sesame product in order to introduce more of its benefits. For more information, you can refer to the website of Torang to read more about Tahini and its magical benefits

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